Modemouth
09-14-2005, 02:06 PM
Which are your favs? At least zippi gets Honey Baked ham without the coating...:roflmao2:
http://images.forbes.com/media/lifestyle/2005/09/14/1_0914feat2.jpg Red meat is very fattening (unless it's lean), and with a pot roast, it has been baking in it's own--and added--fats for hours. This meal takes a lot of hard work to make--just be sure not to overdo it.
Calories: 1,243 (605 from fat)
Total Fat: 67.3 grams
Total Carbohydrates: 54.4 grams
Protein: 100.0 grams
Ingredients:
-- 4 to 5 pound rump roast
-- 1 package of dry onion soup mix
-- 1 can of cream of mushroom soup
-- 4 to 6 potatoes
-- 4 to 6 carrots
-- 2 cups of water
-- 1/3 cup of parsley
-- steak seasoning
-- seasoning salt
-- garlic powder
-- 2 tablespoons of vegetable oil
http://images.forbes.com/media/lifestyle/2005/09/14/2_0914feat2.jpg Fall is the season for pumpkins, and that means there won't be a shortage of pumpkin breads, rolls and, of course, pie. It's just too bad it contains so much fat!
Calories: 813 (239 from fat)
Total Fat: 26.6 grams
Total Carbohydrate: 125.7 grams
Protein: 22 grams
Ingredients:
-- 5 cups of canned pumpkin
-- 8 eggs
-- 2 cans of evaporated milk
-- 1 tablespoon of pumpkin pie spice
-- 1/2 teaspoon of salt
-- 5 cups of granulated sugar
-- 2 large pie crusts
-- whipped cream
http://images.forbes.com/media/lifestyle/2005/09/14/3_0914feat2.jpg Comfort-food meals are never complete without mashed potatoes and gravy. They may be soothing to the soul, but the calories won't look good on your body.
Calories: 562 (388 from fat)
Total Fat: 43.1 grams
Total Carbohydrate: 40.1 grams
Protein 6.4 grams
Ingredients:
-- 5 baking potatoes
-- 1/4 pound of butter
-- 1/2 cup of heavy cream
-- salt
-- 5 mushrooms
-- 2 tablespoons of pure olive oil
-- 2 cloves garlic, sliced
-- 1 teaspoon of red pepper flakes
-- 1 tablespoon of flour
-- 1 cup of whole milk
http://images.forbes.com/media/lifestyle/2005/09/14/4_0914feat2.jpg Sweet potatoes are high in nutrients, but when they are mixed with ingredients, like sugar, whole milk and margarine, they are super fattening. Try them baked instead.
Calories: 552 (174 from fat)
Total Fat: 19.4 grams
Total Carbohydrates: 90.9 grams
Protein: 7.5 grams
Ingredients:
-- 3 cups of sweet potatoes
-- 1 28 ounce can of yams
-- 2 eggs
-- 1 cup of sugar
-- 1/2 cup of milk
-- 1/4 cup of margarine
-- 1/2 teaspoon of vanilla
-- 1/2 teaspoon of salt
http://images.forbes.com/media/lifestyle/2005/09/14/5_0914feat2.jpg Pork is a high fat meat, and when it's honey baked, it gets added sugar as well. Some people will add several glazes along with fruit to get a sweeter taste, but these up the calorie count.
Calories: 456 (295 from fat)
Total Fat: 32.9 grams
Total Carbohydrates: 13 grams
Protein: 25.9 grams
Ingredients:
-- 1/2 of a ham
-- 1 cup of sugar
-- 1/4 teaspoon of ground cinnamon
-- 1/4 teaspoon of ground nutmeg
-- 1/4 teaspoon of ground cloves
-- 1/8 teaspoon of paprika
-- dash of ground ginger
-- dash of ground allspice
http://images.forbes.com/media/lifestyle/2005/09/14/6_0914feat2.jpg When fall arrives, outdoor grills get replaced by indoor ovens, and it seems we get bombarded with baked goods. Breads, cookies and pies make the season sweet, but are big culprits in weight gain. The sweet aromas from the oven may be nice, but what they'll do to your waistline isn't.
Calories: 428 (159 from fat)
Total Fat: 17.7 grams
Total Carbohydrate: 63.1 grams
Protein: 6.9 grams
Ingredients:
-- 1/2 cup of butter or margarine
-- 1 cup of sugar
-- 2 eggs
-- 1/2 teaspoon of salt
-- 2 cups of flour
-- 1 teaspoon of baking soda
-- 1/2 cup of chopped nuts
-- 3 large bananas
http://images.forbes.com/media/lifestyle/2005/09/14/7_0914feat2.jpg Starbucks Caramel Macchiato
As the temperature drops outside, we tend to spend more time in cafes, warming our insides with fancy coffees and other hot drinks. Unfortunately, the calories can add up from these seemingly harmless drinks. One may not seem like a lot, but pay attention to how many times you head to Starbucks each day
Calories: 310 (110 from fat)
Total Fat: 12 grams
Total Carbohydrates: 37 grams
Protein: 34 grams
http://images.forbes.com/media/lifestyle/2005/09/14/8_0914feat2.jpg When broken down, turkey stuffing is little more than bread mixed with butter. It tastes good with turkey, but eat it in moderation.
Calories: 245 (94 from fat)
Total Fat: 10.5 grams
Total Carbohydrate 29.6 grams
Protein: 7.9 grams
Ingredients:
-- 2 1/2 loaves of bread pieces
-- 2 cups of celery
-- 2 cups of onions
-- 1 cup of fresh parsley
-- 1 tablespoon of salt
-- 2 teaspoons of poultry seasoning
-- 1 teaspoon of pepper
-- 1/2 to 1 cup of butter
-- 1 bouillon cube
-- 1/2 cup of water
-- 8 to 10 eggs
http://images.forbes.com/media/lifestyle/2005/09/14/9_0914feat2.jpg Pancakes alone may not seem too bad, but they just aren't the same without maple syrup. Together, they add up to more than 300 calories--and that's not including butter on top!
Calories: 132 (48 from fat)
Total Fat: 5.4 grams
Total Carbohydrate: 17.5 grams
Protein: 3.5 grams
(1/4 cup of Maple syrup has an additional 200 calories.)
Ingredients:
-- 1 cup of milk
-- 2 tablespoons of vegetable oil
-- 1 egg
-- 1 cup of all-purpose flour
-- 1/2 teaspoon of salt
-- 2 tablespoons of sugar
-- 2 tablespoons of baking powder
-- 2 tablespoons of milk
http://images.forbes.com/media/lifestyle/2005/09/14/10_0914feat2.jpg Candy treats may trick you--plenty of them contain no grams of fat. But when you take a look at the calories, they are still high. Don't be fooled this Halloween!
-- 2 fun size Baby Ruth: 260 calories
-- 2 fun size Oh Henry!: 240 calories
-- 2 fun size Snickers: 190 calories
-- 2 snack size Reese's Peanut Butter Cups: 180 calories
-- 2 fun size Milky Way: 180 calories
-- 6 pieces of Starburst: 120 calories
List courtesy of Foodtrainers in New York City
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http://images.forbes.com/media/lifestyle/2005/09/14/1_0914feat2.jpg Red meat is very fattening (unless it's lean), and with a pot roast, it has been baking in it's own--and added--fats for hours. This meal takes a lot of hard work to make--just be sure not to overdo it.
Calories: 1,243 (605 from fat)
Total Fat: 67.3 grams
Total Carbohydrates: 54.4 grams
Protein: 100.0 grams
Ingredients:
-- 4 to 5 pound rump roast
-- 1 package of dry onion soup mix
-- 1 can of cream of mushroom soup
-- 4 to 6 potatoes
-- 4 to 6 carrots
-- 2 cups of water
-- 1/3 cup of parsley
-- steak seasoning
-- seasoning salt
-- garlic powder
-- 2 tablespoons of vegetable oil
http://images.forbes.com/media/lifestyle/2005/09/14/2_0914feat2.jpg Fall is the season for pumpkins, and that means there won't be a shortage of pumpkin breads, rolls and, of course, pie. It's just too bad it contains so much fat!
Calories: 813 (239 from fat)
Total Fat: 26.6 grams
Total Carbohydrate: 125.7 grams
Protein: 22 grams
Ingredients:
-- 5 cups of canned pumpkin
-- 8 eggs
-- 2 cans of evaporated milk
-- 1 tablespoon of pumpkin pie spice
-- 1/2 teaspoon of salt
-- 5 cups of granulated sugar
-- 2 large pie crusts
-- whipped cream
http://images.forbes.com/media/lifestyle/2005/09/14/3_0914feat2.jpg Comfort-food meals are never complete without mashed potatoes and gravy. They may be soothing to the soul, but the calories won't look good on your body.
Calories: 562 (388 from fat)
Total Fat: 43.1 grams
Total Carbohydrate: 40.1 grams
Protein 6.4 grams
Ingredients:
-- 5 baking potatoes
-- 1/4 pound of butter
-- 1/2 cup of heavy cream
-- salt
-- 5 mushrooms
-- 2 tablespoons of pure olive oil
-- 2 cloves garlic, sliced
-- 1 teaspoon of red pepper flakes
-- 1 tablespoon of flour
-- 1 cup of whole milk
http://images.forbes.com/media/lifestyle/2005/09/14/4_0914feat2.jpg Sweet potatoes are high in nutrients, but when they are mixed with ingredients, like sugar, whole milk and margarine, they are super fattening. Try them baked instead.
Calories: 552 (174 from fat)
Total Fat: 19.4 grams
Total Carbohydrates: 90.9 grams
Protein: 7.5 grams
Ingredients:
-- 3 cups of sweet potatoes
-- 1 28 ounce can of yams
-- 2 eggs
-- 1 cup of sugar
-- 1/2 cup of milk
-- 1/4 cup of margarine
-- 1/2 teaspoon of vanilla
-- 1/2 teaspoon of salt
http://images.forbes.com/media/lifestyle/2005/09/14/5_0914feat2.jpg Pork is a high fat meat, and when it's honey baked, it gets added sugar as well. Some people will add several glazes along with fruit to get a sweeter taste, but these up the calorie count.
Calories: 456 (295 from fat)
Total Fat: 32.9 grams
Total Carbohydrates: 13 grams
Protein: 25.9 grams
Ingredients:
-- 1/2 of a ham
-- 1 cup of sugar
-- 1/4 teaspoon of ground cinnamon
-- 1/4 teaspoon of ground nutmeg
-- 1/4 teaspoon of ground cloves
-- 1/8 teaspoon of paprika
-- dash of ground ginger
-- dash of ground allspice
http://images.forbes.com/media/lifestyle/2005/09/14/6_0914feat2.jpg When fall arrives, outdoor grills get replaced by indoor ovens, and it seems we get bombarded with baked goods. Breads, cookies and pies make the season sweet, but are big culprits in weight gain. The sweet aromas from the oven may be nice, but what they'll do to your waistline isn't.
Calories: 428 (159 from fat)
Total Fat: 17.7 grams
Total Carbohydrate: 63.1 grams
Protein: 6.9 grams
Ingredients:
-- 1/2 cup of butter or margarine
-- 1 cup of sugar
-- 2 eggs
-- 1/2 teaspoon of salt
-- 2 cups of flour
-- 1 teaspoon of baking soda
-- 1/2 cup of chopped nuts
-- 3 large bananas
http://images.forbes.com/media/lifestyle/2005/09/14/7_0914feat2.jpg Starbucks Caramel Macchiato
As the temperature drops outside, we tend to spend more time in cafes, warming our insides with fancy coffees and other hot drinks. Unfortunately, the calories can add up from these seemingly harmless drinks. One may not seem like a lot, but pay attention to how many times you head to Starbucks each day
Calories: 310 (110 from fat)
Total Fat: 12 grams
Total Carbohydrates: 37 grams
Protein: 34 grams
http://images.forbes.com/media/lifestyle/2005/09/14/8_0914feat2.jpg When broken down, turkey stuffing is little more than bread mixed with butter. It tastes good with turkey, but eat it in moderation.
Calories: 245 (94 from fat)
Total Fat: 10.5 grams
Total Carbohydrate 29.6 grams
Protein: 7.9 grams
Ingredients:
-- 2 1/2 loaves of bread pieces
-- 2 cups of celery
-- 2 cups of onions
-- 1 cup of fresh parsley
-- 1 tablespoon of salt
-- 2 teaspoons of poultry seasoning
-- 1 teaspoon of pepper
-- 1/2 to 1 cup of butter
-- 1 bouillon cube
-- 1/2 cup of water
-- 8 to 10 eggs
http://images.forbes.com/media/lifestyle/2005/09/14/9_0914feat2.jpg Pancakes alone may not seem too bad, but they just aren't the same without maple syrup. Together, they add up to more than 300 calories--and that's not including butter on top!
Calories: 132 (48 from fat)
Total Fat: 5.4 grams
Total Carbohydrate: 17.5 grams
Protein: 3.5 grams
(1/4 cup of Maple syrup has an additional 200 calories.)
Ingredients:
-- 1 cup of milk
-- 2 tablespoons of vegetable oil
-- 1 egg
-- 1 cup of all-purpose flour
-- 1/2 teaspoon of salt
-- 2 tablespoons of sugar
-- 2 tablespoons of baking powder
-- 2 tablespoons of milk
http://images.forbes.com/media/lifestyle/2005/09/14/10_0914feat2.jpg Candy treats may trick you--plenty of them contain no grams of fat. But when you take a look at the calories, they are still high. Don't be fooled this Halloween!
-- 2 fun size Baby Ruth: 260 calories
-- 2 fun size Oh Henry!: 240 calories
-- 2 fun size Snickers: 190 calories
-- 2 snack size Reese's Peanut Butter Cups: 180 calories
-- 2 fun size Milky Way: 180 calories
-- 6 pieces of Starburst: 120 calories
List courtesy of Foodtrainers in New York City
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