Kim
09-24-2009, 10:16 PM
Low-Carb Pancakes (Wheat Gluten)
http://www.mrbreakfast.com/c.gif
(1 serving)
http://www.mrbreakfast.com/c.gif
2 eggs
2 and 1/2 Tablespoons wheat gluten
2 Tablespoons heavy whipping cream
1 Tablespoon olive Oil
1 Tablespoon water
1/2 teaspoon baking powder
1 teaspoon splenda or 1 packet other sugar substitute
Simply mix together all the ingedients with a whisk - batter may be a bit runny. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
http://www.mrbreakfast.com/c.gif
For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index (http://www.mrbreakfast.com/low_carb.asp).
http://www.mrbreakfast.com/c.gif
(1 serving)
http://www.mrbreakfast.com/c.gif
2 eggs
2 and 1/2 Tablespoons wheat gluten
2 Tablespoons heavy whipping cream
1 Tablespoon olive Oil
1 Tablespoon water
1/2 teaspoon baking powder
1 teaspoon splenda or 1 packet other sugar substitute
Simply mix together all the ingedients with a whisk - batter may be a bit runny. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
http://www.mrbreakfast.com/c.gif
For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index (http://www.mrbreakfast.com/low_carb.asp).